CONTEST PREP SERVICES
OVERLAND PARK, KS

OFFERING IN-SEASON & OFF-SEASON CONTEST PREP FOR WOMEN

Challenge your body in new ways and take your fitness game to the next level. With contest prep help and bodybuilding coaching at Fitness Factory KC, discover how to reach your potential through strict workouts and nutrition support.

Side-by-side progress photos of a female bodybuilding client showcasing her transformation over time, highlighting increased muscle definition, improved posture, and overall physique enhancement.

DEFINE YOUR GOALS

Explore content division options and align your goals based on what you’re looking to achieve.

Side-by-side images of a female client showing significant weight loss and muscle toning, highlighting her fitness transformation before and after training at Fitness Factory KC.

TRACK YOUR PROGRESS

One-on-one coaching and support allow for weekly progress updates, posing guidance, and more.

BRING HOME THE PRIZE

See your progress from start to finish when all your hard work comes to fruition.

CONTEST PREP AT FITNESS FACTORY KC:
YOUR PATH TO VICTORY

Are You Ready to Dominate the Stage?

We specialize in comprehensive contest prep programs designed to help you achieve peak physical condition. Whether you’re preparing for bodybuilding, figure, bikini, wellness, or physique competitions, our expert team provides personalized training, nutrition plans, and posing guidance to ensure you stand out.

WHY PREP WITH US?

Offering bodybuilding contest prep for all female competition divisions, our private fitness facility in Overland Park, KS, can help you take your physique to the next level. Rise to the challenge with intense training, and put your physical and mental capabilities to the test.

We offer strict personal training guidelines to get you where you need to be. At the beginning of your bodybuilding journey, we’ll help you define your goals. Our coaches will provide structured programs for your physical activity, as well as nutrition guidance and support. 

You can take advantage of both our in-season and off-season contest prep services.

Melissa Alverado competing in IFBB bikini competition in class A division.

WE'RE HERE FOR YOU

Contest prep is not for the weak of mind. Training for a bodybuilding show, no matter what division, takes both physical and mental resilience. It can be a challenging goal to obtain, which is why our coaching staff is here to support you through the process.